Posted by: outwardlyintrovert on: April 23, 2012
I guess I’m not been updating because I thought things were going well, but I have returned because they are not. Which means you get to put up with me, if you are reading. Sorry. The crisis team have been fantastic with me this time and not even putting the phone down when I start [...]
Posted by: outwardlyintrovert on: April 19, 2010
Otherwise known as bulimia nervosa. Mmm. “Chaos” sounds about right. My eating is chaotic, my life is chaotic. According to psychodynamic lingo, you could say I’m “internalising” anger at the moment. I’m not going to go into why here. I should go into it in therapy, but since my suicide attempt, my mental health team [...]
Posted by: outwardlyintrovert on: April 11, 2010
I’ve been suffering a lot more flashbacks lately, as evident by my previous post. Distractions and grounding techniques don’t make much of a difference – I have to sit and ride them through, physically hold onto something to stop me acting on impulse because of the strength of the feelings I get alongside. I’ve been working [...]