Posted by: outwardlyintrovert on: May 24, 2012
Hopefully this won’t be offensive to anyone, in general, with its topic matter. Warning for discussions of self harm, eating distress and general madness. *** I think when one is first diagnosed with a mental health problem, or first realise it, or whatever… it can become strongly entrenched in your identity. Even others, actually especially others will [...]
Posted by: outwardlyintrovert on: May 10, 2012
What, precisely, is recovery? Because this concept is starting to get my goat. The Mental Health Foundation describes it thus: What is recovery? For many people, the concept of recovery is about staying in control of their life despite experiencing a mental health problem. Professionals in the mental health sector often refer to the ‘recovery [...]
Posted by: outwardlyintrovert on: February 19, 2012
If you haven’t watched this film… please do. I finished watching it last night (it was worth staying up until 3am for) and it gave me such a lovely warm feeling of happy afterward. At some points, it felt very raw because even though it’s a comedy-drama, it portrays that initial horror of psychiatric hospitalisation [...]
Posted by: outwardlyintrovert on: December 4, 2011
Possible triggers for self harm, substance abuse, eating disorders and generally not very nice thoughts. I have been released into the community, armed with benzodiazepines and not incredibly further forward than when I went in. My first night in my own bed involved DVDs, rum and a very poor excuse for a wound dressing. [...]
Posted by: outwardlyintrovert on: November 21, 2011
“Crisis team” sounds rather grandiose, doesn’t it? It sounds like a group of sweaty, burly, self-sacrificing embodiments of human kindness, responding to major natural disasters such as earthquakes and tsunamis, rebuilding homes and hand-feeding tiny children. Actually, a “crisis team” tells you to go for a walk and have a bath when you’ve decided to [...]
Posted by: outwardlyintrovert on: November 2, 2011
I can’t answer my phone. I can’t think of responses when people talk to me. I can’t sleep at night but I can’t stay awake during the day. I can’t find a reason of why I feel so bad, except for the fact I’m alive. I’m angry. I’m irritable. I have no emotion. I have [...]
Posted by: outwardlyintrovert on: October 26, 2011
Oh ICD, how much I loathe thee! Do we use ICD in UK or is DSM? Pretty sure it’s ICD? Hmm. I am somewhat hyper/manic/hypomanic/off-my-head. Usual routine of stopping antidepressant and “watching and waiting”, except now I have stuff to knock me out at night. Staying awake and perfectly coherent (for a manic person) until [...]
Posted by: outwardlyintrovert on: June 6, 2011
I am just one big ball of fail and drama teetering on the edge of the border line. Now that I’ve got the dramatic intro out of the way… I am feeling rather frustrated. I don’t quite know how the mental health services want you to work. If I don’t ring the crisis team tonight and [...]
Posted by: outwardlyintrovert on: May 9, 2011
So I know this blog is primarily about personality disorder & my experiences of it – this could well be related to it but the following post will mainly have triggers for eating disorders &… I don’t know what. It’s just not very nice things being talked about. At the moment, I am having real [...]
Posted by: outwardlyintrovert on: April 25, 2011
My tutor would be proud I am using my English skills… maybe not in the way I’m having to now, though! After several phonecalls and messages to the local NHS Complaints Service, I got in touch with someone and relayed my initial concerns. I recieved a letter a few days later explaining my options – [...]